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Palak Paneer Recipe — Creamy Spinach Curry (Quick & Easy)

Palak Paneer is one of those recipes that looks impressive but is genuinely simple to make. The vibrant green colour, the silky spinach sauce, the golden paneer — it’s beautiful on a plate and packed with nutrition. I make this at least twice a month in our house.

The key to a bright green palak paneer is blanching the spinach quickly and not overcooking it. I’ll walk you through every step so yours comes out perfectly — creamy, colourful, and flavourful every single time.

Prep Time: 10 minutes

🍳 Cook Time: 20 minutes

👥 Servings: 4

Difficulty: Easy

🍽 Cuisine: Indian

🥗 Diet: Vegetarian, Healthy

Ingredients

  • 250g (9 oz) paneer, cubed
  • 400g (14 oz) fresh baby spinach
  • 1 medium onion, chopped
  • 2 medium tomatoes, chopped
  • 1 teaspoon ginger-garlic paste
  • 1 green chili (optional)
  • 2 tablespoons oil or ghee
  • ½ teaspoon cumin seeds
  • ½ teaspoon garam masala
  • ½ teaspoon coriander powder
  • ¼ teaspoon turmeric
  • ¼ cup cream or yogurt
  • Salt to taste

Instructions

  1. Blanch the spinach: Boil water, add spinach for 2 minutes. Drain and immediately transfer to ice-cold water (this keeps the colour bright green). Blend to a smooth puree.
  2. Fry the paneer: Heat 1 tbsp oil, fry paneer until golden. Set aside.
  3. Cook the masala: In the same pan, heat remaining oil. Add cumin seeds, then onions — cook until soft. Add ginger-garlic paste and cook 1 minute. Add tomatoes and cook until soft (5-6 minutes).
  4. Add spices: Add turmeric, coriander powder, and salt. Mix well.
  5. Add spinach: Pour in the spinach puree. Stir and simmer for 5 minutes.
  6. Finish: Add cream or yogurt and garam masala. Stir gently. Add paneer, simmer 3 minutes. Serve with roti or rice.

Tips

  • The ice bath after blanching is crucial — skip it and your curry turns brown instead of green.
  • Use fresh baby spinach for the best colour and smoothest texture.
  • Add a squeeze of lemon juice just before serving for brightness.

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